Best Life NOW! Blog

In his book, Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living More (great title, right?) Peter Walsh explores the correlation between physical clutter in your home or office and physical clutter on your body (excess weight). I think he has something there.  Of course, anyone that's ever talked to me knows that I believe Peter Walsh is a genius, but let's explore his concept further...... Let's say if your home is cluttered and disorganized and you have no idea how to fix it and you are an emotional eater, you may be substituting food for working on de-cluttering and organizing your home.  Often, food is used to push down the feelings that we have or to make us feel full or whole.  You may come home from a long day at work, enter your home and it's an absolute wreck.  How do you feel about that?  Sad, ill at ease, unable to relax and  unwind?  You may reach for that bag of Oreo's to improve your feelings....

It's All Too Much So Get It Together Peter Walsh has done it again.  A great book to help your student to: Today's teens have a lot going on -- from what after-school activities to choose, to what college to go to, to what job to get, the list of things to do and think about is huge. And the amount of junk -- mental and literal -- that accumulates is even bigger. So what to do with it all? New York Times bestselling author and organizational guru Peter Walsh will give you the steps you need to keep what is necessary, purge what is not, and organize and prioritize everything in between. IN THIS BOOK YOU WILL: • learn how to identify your clutter, whether it be mental, physical, internal, or external • discover, in four easy steps, how to declutter your space and your life • apply these skills of identifying and removing clutter to all aspects of your life, including goals, schoolwork, after-school activities, and relationships with family and friends • encount...